As the new year begins, soldiers, their families and U.S. Army civilians have a variety of tools and programs available to support their overall well-being. From holistic health and fitness initiatives to spiritual readiness resources, free counseling, sleep assistance, and family support programs, the U.S. Army is committed to fostering resilience ...

There are multiple dimensions of health that help maximize wellness and readiness for service members. As mental health impacts and is impacted by each of these dimensions, it is important to strive to practice multiple healthy behaviors.

According to U.S. Defense Health Agency-Public Health experts, noncombat-related injuries are the primary reason active duty service members seek medical treatment.

Injuries are the leading reason for military medical visits each year. Department of Defense active duty service members require medical treatment for injuries almost 5 million times each year (for around 1.5 million individual injuries). Injuries cost millions of lost duty and training days, and billions of dollars each year.

The strength of Naval Health Clinic Cherry Point is in the Physical Therapy Department.

While out on a hike with her daughter, Robin Campbell, a military spouse, experienced what she calls her “aha moment.” “I was struggling, and my daughter looked down at me with such pity in her eyes.” Campbell then vowed to get healthy.

“I didn’t think there was too much wrong. I low-crawled away from my motorcycle because I saw the bike smoking, and then I realized I couldn’t feel my legs.” Retired Army Sgt. Justin Mathers recalls his road to this year's Department of Defense Warrior Games, which started at the Fort Liberty Soldier Recovery Unit after a bad motorcycle accident. “I ...

U.S. Air Force medical personnel are integrating lifestyle intervention into practice and transforming their patients’ lives since the Air Force Medical Service endorsed lifestyle and performance medicine in 2021.

John Lennon famously said, “You won’t get anything unless you have the vision to imagine it.” Retired U.S. Army Sgt. 1st Class Henry Escobedo has that vision now, but it took him a while to get there.

Medical Readiness Command, West held its Best Leader, Best Squad competition May 13-17. This year, MRC - W teamed up with the Medical Center of Excellence to hold the first consolidated competition where the participants could also earn their Expert Field Medical Badge and the German Armed Forces Proficiency Badge.

By being physically fit, airmen, Guardians, Marines, sailors, and soldiers ensure they are physically ready to meet the demands of their job duties. Being in shape can also reduce the risk of developing many chronic illnesses and even shows improved mental health.

It was a friendly competition designed to individually motivate and collectively encourage. It was an event which once concluded involved almost 20 percent of the command who crunched their way through the Crews Into Shape Challenge at Navy Medicine Readiness Training Command Bremerton.

The Operational Support Team at the 42nd Air Base Wing announced in early April that it had not only met its goal of becoming fully operational, but has also opened a new centralized resiliency center.

The modern-day office workplace is often accompanied by large amounts of sedentary time that can be detrimental to good health. This issue impacts many office workers, including service members and the Department of Defense workforce.

The 92nd Medical Group’s Operational Support Team completed their first embedment with the 92nd Maintenance Squadron as one of the Integrated Operational Support programs the Air Force is implementing to provide physical and mental health prevention education.