By being physically fit, airmen, Guardians, Marines, sailors, and soldiers ensure they are physically ready to meet the demands of their job duties. Being in shape can also reduce the risk of developing many chronic illnesses and even shows improved mental health.

May is Mental Health Awareness Month. At Bayne-Jones Army Community Hospital, providers from a variety of disciplines take a holistic approach to mental health, bringing awareness to how nutrition, stress, exercise, environmental exposures and more can have a profound effect.

At first you think everything takes forever; school, growing up, saving enough money for that first car. So many trials that feel like they’ll never end. Then, seemingly out of nowhere, time seems to find a way to speed up; almost too fast. For me, that’s how it feels being a parent.

#DYK? Our brains use information from our senses for situational awareness, communication, and survival. Wear proper vision and hearing protection to remain fit to fight. Check with your leadership or health care provider about which protective gear is best for your job and environment. Vision: https://vce.health.mil/Eye-Injury-Prevention-and ...

Make protecting your eyes and ears a priority by following these steps. If you have signs of vision or hearing loss, make an appointment with your local military hospital or clinic, or visit: https://www.tricare.mil/CoveredServices/Vision/EyeExams; https://www.tricare.mil/CoveredServices/IsItCovered/HearingExams

Healthy hearing and vision are vital components of force readiness and quality of life. Regular hearing and vision checkups can ensure you are #SightandSoundReady. https://www.dvidshub.net/video/796691/stay-sight-and-sound-ready

Vision and hearing health impact every aspect of our lives. Protect your senses so that you can stay ready and connected. https://www.health.mil/Military-Health-Topics/Health-Readiness/Public-Health/Total-Force-Fitness/Preventive-Health/Vision-and-Hearing-Loss-Prevention

Suggestion to localize: Use the graphic overlay to showcase people and fun facts about your military hospital or clinic all week long. Use the hashtag: #NationalHospitalWeek

May marks Military Medicine Appreciation Month, a time to honor our incredible military health care professionals. Thank you for your service, sacrifice, and resilience! #DHAProud Suggestion to localize: Use the graphic overlay to develop a series of posts all month long to honor your local heroes of military medicine.

May marks Military Medicine Appreciation Month, a time to honor our incredible military health care professionals. Thank you for your service, sacrifice, and resilience! #DHAProud Suggestion to localize: Use the graphic overlay to develop a series of posts all month long to honor your local heroes of military medicine.

Suggestion to localize: Use the graphic overlay to showcase people and fun facts about your military hospital or clinic all week long. Use the hashtag: #NationalHospitalWeek

Thanks to the dedicated individuals on the medical frontlines who provide vital emergency care to our service members and their families. Happy National Emergency Medical Services Week! Suggestion to localize: Use the graphic overlay to showcase local EMS personnel all week long.

Thanks to the dedicated individuals on the medical frontlines who provide vital emergency care to our service members and their families. Happy National Emergency Medical Services Week! Suggestion to localize: Use the graphic overlay to showcase local EMS personnel all week long.

Today, we pay tribute and commemorate those who made the ultimate sacrifice in service. We extend our heartfelt gratitude on Memorial Day as we remember and honor the heroes we have lost.

Mental health includes our emotional, psychological, and social well-being. Remember, seeking help is a sign of strength. @MilitaryHealth offers a range of #mentalhealth resources: https://www.health.mil/mentalhealth Suggestion to localize: Use approved graphics found in the Mental Health Toolkit (www.health.mil/MentalHealthToolkit) and prepare ...