#DYK? The average American worker spends about seven hours a day on the computer. If you have dry eyes, headaches, blurred vision, or other symptoms, you could have a condition called Computer Vision Syndrome, also referred to as digital eye strain. Follow the 20-20-20 rule to ease the discomfort: take a 20-second break, to view something 20 feet ...

Noise-induced hearing loss from exposure to hazardous noise on and off duty is one of the most common types of injury for service members. You can protect your hearing for a lifetime by wearing hearing protection when exposed to loud noise. To help select what hearing protection is best for you, visit: https://hearing.health.mil/Prevention/Hearing ...

Endometriosis doesn't discriminate. While it's most common in women aged 30-40, it can happen to anyone who has a period. Endometriosis can’t be prevented, but you can lower your risk. Find out more: health.mil/Endometriosis #EndometriosisAwarenessMonth |#Endometriosis | #WomensHealth Suggestion to Localize: Add how to get an appointment at your ...

Today, we honor the heroism and sacrifice of the brave service men and women who have earned the Medal of Honor. https://www.health.mil/MOH #NationalMedalOfHonorDay| #MedalOfHonor

Good nutrition isn't just about feeling great. It's a shield against illness, too! Discover the power of proper nutrition for your overall health and immunity. Learn more: www.health.mil/Nutrition #NationalNutritionMonth |#HealthyEating

We must address brain health together. DOD now has a single brain health initiative touching all areas across operational and medical aspects of policy, emerging brain threats, cognitive monitoring, and research strategy. Brain health affects readiness, operational capability, and mission effectiveness. Learn more about brain health at www.health ...

Screening for colorectal cancer begins at age 45. The Defense Health Agency offers a variety of colorectal cancer screening options, including a stool-based test known as Fecal Immunochemical Test, or FIT, as an alternative to a colonoscopy. https://health.mil/News/Articles/2022/11/22/Colorectal-Cancer Suggestion to Localize: Add how to get an ...

Suggestion to Localize: Use the graphic overlay to take a photo of your local dentists to give them a shout out on National Dentist’s Day. Use the hashtag: #NationalDentistsDay

Don’t be late to your doctor’s appointment tomorrow morning … remember to #SpringForward. Don’t forget to set your clocks forward one hour today! #DaylightSavingTime

Embrace the beauty of a good night’s sleep! Celebrate #NationalSleepAwarenessWeek by learning how you can improve your sleep and feel more rested. Discover tips and tricks at 👉 https://health.mil/Sleep. Your well-rested self will thank you! 💤 #Sleep | #NSAW

Post 1: During National Drug and Alcohol Facts Week, let’s engage in meaningful conversations about substance use. www.health.mil/mentalhealth Post 2: Own Your Limits provides service members with resources and information on responsible alcohol consumption: https://www.ownyourlimits.org/about-us/ Post 3: Too Much to Lose informs ...

Celebrating #WomensHistoryMonth! Let's honor the remarkable contributions of women in military medicine. From pioneers in nursing to trailblazing doctors, their dedication has shaped the history of the @MilitaryHealth System. Explore their inspiring journeys here:  www.health.mil/womenshistory

Suggestion to localize: Use this graphic overlay to spotlight doctors at your military hospital or clinic. Use the hashtag: #NationalDoctorsDay