Total Force Fitness is being re-introduced in 2021 by all branches of the military, to include an emphasis on holistic training that goes far beyond physical fitness.

Every New Year brings resolutions to change or improve our health, fitness, attitudes, or habits.

Because of COVID-19 shutdowns, the overall health of both military personnel and beneficiaries has taken a hit over the last year.

Total Force Fitness encourages Service Members to look beyond traditional fitness approaches to boost their performance.

Military chaplains and religious affairs specialist deploy to support our military medical providers responding working on the frontlines in response to the COVID-19 pandemic

Social fitness, one of the total Force Fitness framework’s eight domains, is an important element to holistic health.

A Navy senior chief petty officer shares his secrets to being a successful mentor.

The 2021 Total Force Fitness Challenge helps Service Members recommit to their fitness and weight goals by promoting holistic aspects of health and performance that can impact their weight.

One of the most important factors to take into account when maintaining one’s overall fitness is physical environment.

DoD has launched My MilLife Guide, a new program that sends text messages designed to help the military community boost overall wellness while navigating stresses related to COVID-19.

Are you trying to get motivated to stick to a New Year’s Resolution? New Year’s is a perfect opportunity to catch up on things that you have been putting off. Set simple achievable goals for success.

The need for family dentistry at Fort Irwin was the result of losing their network civilian dentist on base last spring.

[P]reventive maintenance is necessary to ensure continuous readiness and maximum performance.

As we move toward a third year of the COVID-19 pandemic, the virus has changed many of our daily routines in ways no one anticipated and that have become the new normal.