FLU SEASON IS HERE AND GETTING YOUR FLU VACCINE IS THE BEST WAY TO STOP THE SPREAD.

It’s flu season. Get vaccinated. COVID-19 concerns should redouble desire to get vaccinated against the flu.

Physical training, recreational activities, and sports are key to service members’ health but musculoskeletal injuries due to sudden incidents and repeated stress or overuse are the biggest health problem in the U.S. military.

Making sure everyone in the family is eating healthy can sometimes be overwhelming and oftentimes, families aren’t sure where to start.

The 39th Operation Medical Readiness Squadron health promotion team provides and integrates evidence-based programs to optimize the health and readiness, even during these unprecedented times.

Healthcare and wellness apps developed by the DHA are proliferating.

Those who get at least 150 minutes of moderate-intensity physical activity every week have a much lower risk of obesity, diabetes, cancer, and heart disease—the top killers of Americans every year.

The new Army Civilian Fitness and Health Promotion Program now encourages employees to focus on fitness while at work.

Weight loss sounds simple: take less “energy in” (fuel from food and drinks, measured in calories) and use more “energy out” (calories burned through daily physical activity and exercise).

Non-suicidal self-injury by adolescents vary based on studies — from 1 in 6 to as high as 1 in 4 — rates have increased over the past 20 years.

A USU study found MHS patients with colon cancer have better survival rates than patients in the general population.

Keeping fit during pandemic proves hard for some.

Preventive health care is key to long-term health, prevention, and early detection.

Medical alert devices can save your life – never leave home without yours.

Preventive health care - getting a physical exam, getting vaccines on time, and listening to your body - is key to a long and healthy life.