After suffering a TBI in Iraq and losing all four limbs in Afghanistan, Marine Sgt. John Peck talks about his own experience and the differences in the ways in which individuals deal with traumatic life events.

There are many options for support available to those who are having thoughts of suicide and those around them.

The National Suicide Prevention Lifeline, which provides free and confidential support to people in suicidal crisis or emotional distress, also features information on its website for loss survivors and how to support someone who has lost a loved one.

Osan’s violence prevention team is finding ways to reach out to the Airmen who need them, keeping with the current motto of “Connect to Protect.”

Doc talks to Dr. Tim Hoyt, chief of Psychological Health Promotion and supervisor of the Combat and Operational Stress Control mission at the Psychological Health Center of Excellence, about some of the ways to go about addressing your concerns with a friend you may think is in danger of harming themself.

This commentary reflects the author’s personal experiences seeking mental health treatment. His experience is not necessarily reflective of any other individual’s experiences, which can vary due to any number of factors, including past experiences, family history, AFSC, or special qualifications.

Doc talks to Navy Lt. Chad Haan, staff chaplain at Naval Medical Center Portsmouth, Virginia, about ways to prevent a “downward spiral” while on deployment.

How do you connect with others, and why is that important? Research shows that social connection improves physical, emotional, and mental health. It can also reduce the likelihood someone will consider or attempt suicide.

September is Suicide Prevention Month: Help is Within Reach

Did you know that stress, in the right amounts, can actually be good for you? It’s important to channel stress in a positive way to improve your mission readiness, and to protect, support, and promote your health in the military community.

Lt. Gen. Ronald Place speaks to the audience about the importance of suicide awareness and prevention all year round.

The Military Health System offers many mental health resources. Remember, you are not alone.

The Simone Biles story at the Olympics is a teachable moment for service members and their mental wellbeing, commanders say.

To ensure that military beneficiaries receive the support they need to continue on their mental wellness journey, the Antidepressant Adherence app supports those taking medication

Myths and facts about post-traumatic stress (PTS) and post-traumatic growth (PTG).