Skip main navigation

Military Health System

Hurricane Milton & Hurricane Helene

Emergency procedures are in place in multiple states due to Hurricane Milton & Hurricane Helene. >>Learn More

What is - Too Much to Lose?

Image of An open bottle of pills, with some spilling out on the table. The Defense Health Agency’s Too Much to Lose campaign provides education and prevention resources to service members focused on the prevention of risky drug use. (Photo by Christine Cabalo, Marine Corps Base Hawaii.)

What is - Too Much to Lose?

Loss of a relationship? Loss of a career? How about loss of the life of a family member or a friend?

What IS– Too – Much - to - Lose??

Recently, the Defense Department launched a new campaign focused on helping service members know the facts and risks related to risky drug use. 

Too Much to Lose focuses on preventing prescription drug misuse and illicit and prohibited drug use. Aligned to the Defense Health Agency, the campaign is “essential to creating optimal outcomes for the health, well-being, and readiness of service members,” said U.S. Public Health Service Capt. Sally Hu, Public Health Division, Total Force Fitness director, DHA.

What does risky drug use mean for service members? 

Risky drug use includes misusing prescription drugs or using illicit or prohibited drugs such as marijuana, hemp, or cannabidiol (also known as CBD) that may be available and often legal in their communities but prohibited for them to use. Service members experience numerous risk factors for risky drug use, including multiple combat deployments, post-traumatic stress disorder, injuries, and chronic pain. 

Too Much to Lose provides education and prevention resources to service members to let them know how risky drug use can negatively impact their health, career, and overall well-being. The campaign covers topics such as how to manage pain, what marijuana legalization means for service members, and how misuse can impact relationships. In addition, it provides resources on non-drug pain management alternatives, and information to help service members stay safe before risky drug use happens.

The campaign complements existing efforts in the DOD, the Services, and among professionals to ensure service members have the information and support they need to understand and address prescription drug misuse and illicit and prohibited drug use. It also provides friends, spouses, co-workers, and family members with the resources to support a service member who may be struggling with or contemplating risky drug use.

Visit toomuchtolose.org to find articles, print materials, and interactive tools such as an anonymous knowledge quiz. 

Contact us for more information about the program.

You also may be interested in...

Topic
Oct 16, 2024

Military Health System Mental Health Hub

The Military Health System has many resources available to help service members, families, or veterans who are struggling with mental health challenges.

Video
Oct 1, 2024

Leading with Grace: How to Support Teammates in a Crisis

Leading with Grace: How to Support Teammates in a Crisis

We all go through tough times. If you think a member of your team might be struggling, there are ways you can help. 1. Start by having a private conversation. Let them know they can talk to you about anything that might be on their mind. Listening and showing empathy can often make a huge difference. 2. If you think they might benefit from talking ...

Video
Sep 12, 2024

The Bravest Thing :60 Seconds | Veterans Crisis Prevention | Ad Council

The Bravest Thing suicide prevention video.

It can be hard for Veterans to reach out if they’re struggling – but in the eyes of their loved ones, seeking help can be an act of bravery. If you or a Veteran you know needs support, find resources at http://VA.gov/REACH.  If you’re a Veteran in crisis or concerned about one, contact the Veterans Crisis Line to receive 24/7 confidential support. ...

Video
Sep 12, 2024

Five More Minutes PSA: 60 | Veterans Crisis Prevention | Ad Council

Five More Minutes suicide prevention video

In a new PSA, Michael Trotter Jr. and Tanya Trotter from @TheWarAndTreatyOfficial acknowledge that it can be hard for Veterans to reach out if they’re struggling – but in the eyes of their loved ones, seeking help can be an act of bravery. Everyone can play a role in suicide prevention. If you or a Veteran you know needs support, find resources ...

Article
Aug 7, 2024

Fort Drum Soldiers in Recovery Experience Posttraumatic Growth Through Innovative Program

U.S. Army soldiers in recovery currently assigned to Fort Drum’s Soldier Recovery Unit walk the labyrinth during the Boulder Crest Foundation’s five-day Struggle Well program at Fort Drum

For soldiers in recovery, the path to healing following trauma can be a long and challenging road. While many focus on the visible physical injuries soldiers endure, the emotional trauma hidden behind the surface can leave a lasting impact if not adequately addressed. Through the Struggle Well program at Fort Drum, New York, soldiers participate is ...

Article
Jul 29, 2024

Celebrating One Year with Nalu: How Tripler Army Medical Center’s Facility Dog Makes a Difference to Patients and Staff Alike

Nalu the service dog poses with staff at Tripler Army Medical Center

Nalu, a 2-year-old Labrador retriever, is a full-time Tripler Army Medical Center hospital facility dog. He is present in the Child and Family Behavioral Health Service Clinic, where he works alongside Dr. Kathryn Egan, a child psychiatrist, and licensed clinical social workers.

Skip subpage navigation
Refine your search
Last Updated: September 28, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery