Military Health System

What's New

• Kick off Healthy Weight Week with these healthy nutrition tips for your mind and body: www.health.mil/Nutrition ...
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• Use a thermometer to ensure your food is cooked to the right minimum internal temperature.
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• Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.
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• Washing your hands often is one of the best ways to prevent the spread of bacteria.
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• Get up to speed and check out the new OPSS infographic with information on what you need to know about these dietary ...
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