Military Health System

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• Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your ...
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  Heart Health Toolkit | Heart Health
• Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www ...
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  Heart Health Toolkit | Heart Health
• Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: ...
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• Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil ...
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• Social Media Graphic on Winter Safety with Service Member shoveling snow. Winter Safety: Whether shoveling the walk, or ...
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• Social Media infographic on Winter Heart Safety with thermometer. Winter Heart Safety: Did you know? Cold weather can ...
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• Social Media Graphic on Winter Safety with Service Member skiing in the snow. Winter Safety: Exercise Safely in Extreme Cold
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  Winter Safety | Heart Health Toolkit | Winter Safety
• This infographic discusses the types of tests that cardiovascular screenings usually include.
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• This infographic describes conditions that can increase your chance of having heart disease.
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