As efforts in the Arctic region continues to accelerate, senior leaders need to be confident that warfighters under their command will be able to operate at peak effectiveness for long periods in extreme cold. That’s why experts in nutrition, physical performance, and extreme environments from the U.S. Army Research Institute of Environmental Medicine ...

Service members are often in danger of experiencing cold weather-related injuries because of cold and wet conditions present during various training and operational activities.

Several years ago, I was stationed in Colorado. I’d never snow skied, but after my first initiation-by-fire trip, I was feeling comfortable and actually considered myself a somewhat fearless skier. I would go hard and fast until I hit something or just fell. Ski equipment would scatter from where I fell to where I slid to a stop—meaning I spent a lot ...

The Department of Defense has taken great care to train and teach our Service members how to prevent cold weather injuries. The Medical Health System would like to emphasize those same facts that apply during missions and duty and highlight their use during off-duty activities. The winter months are a great time for outdoor activities provided you ...

The World Meteorological Organization, which monitors climate, weather, and water resources for the United Nations, has declared that 2023 was the hottest year in recorded history.

Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of personal factors that increase risk and know the early signs and symptoms of cold injuries. https://phc.amedd.army.mil/topics/discond/cip/Pages/default.aspx

When temperatures drop, the risk of cold weather injuries increases. A CWI can be serious – data show a CWI result in about 5 lost duty days per Soldier. Take precautions to prevent cold weather injuries. https://phc.amedd.army.mil/topics/discond/cip/Pages/default.aspx #DefensePublicHealth #coldweathersafety.

Military personnel and outdoor workers are more likely to be exposed to cold, windy, and wet conditions. Be aware of personal factors that increase risk and know the early signs and symptoms of cold injuries. https://phc.amedd.army.mil/topics/discond/cip/Pages/default.aspx

Frostbite is a cold injury that commonly occurs on the face (cheeks, nose), ears, fingers, and toes. Take breaks to allow these areas to warm, change to dry clothing, and monitor for signs. https://phc.amedd.army.mil/topics/discond/cip/Pages/Cold-Weather-Casualties-and-Injuries.aspx#Hypothermia-1 #defensepublichealth #wintersafety

If you previously had hypothermia, frostbite, chilblains, or immersion foot, you are more susceptible for another cold injury. Before braving the cold for extended time – make sure you are hydrated, have eaten enough, and are dressed in layers. #defensepublichealth #wintersafety www.Health.mil/WinterSafety

Cold weather injuries occur when the body cannot maintain necessary warmth. As temperatures decrease and winds increase, the danger escalates. Dress in layers and change out of damp clothing to reduce risk. #defensepublichealth #wintersafety www.Health.mil/WinterSafety

Whether on duty or at home, prioritize your safety during the winter months. Up your safety knowledge for Winter Safety Month with these tips to keep you safe and healthy as the weather turns cold. www.health.mil/WinterSafety #WinterSafetyMonth

It’s not too late to get vaccinated against the flu and COVID-19.

#beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; home heating and maintenance challenges; and seasonal décor hazards. Taking time ahead of the winter season to make sure you and your family are prepared for whatever winter brings will help you reduce your chances of illness, injury, ...

#beforeyoustartbesafetysmart #homesafehomewise Although winter comes as no surprise, many of us may not be ready for its arrival. If you are prepared for the hazards of winter, you are more likely to stay safe and healthy when temperatures start to fall. Preparing your home for the winter months keeps your family and friends safe. https://health.mil ...