As efforts in the Arctic region continues to accelerate, senior leaders need to be confident that warfighters under their command will be able to operate at peak effectiveness for long periods in extreme cold. That’s why experts in nutrition, physical performance, and extreme environments from the U.S. Army Research Institute of Environmental Medicine ...

Service members are often in danger of experiencing cold weather-related injuries because of cold and wet conditions present during various training and operational activities.

Several years ago, I was stationed in Colorado. I’d never snow skied, but after my first initiation-by-fire trip, I was feeling comfortable and actually considered myself a somewhat fearless skier. I would go hard and fast until I hit something or just fell. Ski equipment would scatter from where I fell to where I slid to a stop—meaning I spent a lot ...

The Department of Defense has taken great care to train and teach our Service members how to prevent cold weather injuries. The Medical Health System would like to emphasize those same facts that apply during missions and duty and highlight their use during off-duty activities. The winter months are a great time for outdoor activities provided you ...

The World Meteorological Organization, which monitors climate, weather, and water resources for the United Nations, has declared that 2023 was the hottest year in recorded history.

It’s not too late to get vaccinated against the flu and COVID-19.

#beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; home heating and maintenance challenges; and seasonal décor hazards. Taking time ahead of the winter season to make sure you and your family are prepared for whatever winter brings will help you reduce your chances of illness, injury, ...

#Drivesafelythiswinter, #Scrapethosewindshields, #Cleanwindowsmeansafety, #beforeyoustartbesafetysmart Scraping your windshield clean of all ice and snow will increase your line of vision this winter. Keep your vehicle maintained for safe winter driving. Driving during winter can be hazardous and scary, especially in regions that receive a lot of ...

#beforeyoustartbesafetysmart #homesafety Be safe this winter while maintaining your home. Be sure to look up before pruning trees, be careful on ladders and be sure to clean up fallen leaves. www.Health.mil/WinterSafety

#beforeyoustartbesafetysmart, #besafeatwork The DHA urges service members and staff to be safe in the workplace. Know your surroundings and take safety precautions this winter. www.health.mil/InjuryPrevention

#beforeyoustartbesafetysmart Understanding and preparing for winter advisory notices is an important part of staying safe in the winter. www.Health.mil/WinterSafety

#beforeyoustartbesafetysmart Be prepared for weather-related emergencies, including power outages. Stock food that needs no cooking or refrigeration and water stored in clean containers. www.Health.mil/WinterSafety

#beforeyoustartbesafetysmart #besafeoutside Playing in the snow can be fun, but the fun can fade if one becomes victim to hypothermia or frostbite. Staying out in the cold for extended periods of time can cause cold-related problems and put health in jeopardy, so learn how to avoid, spot, and treat these conditions. Also, keep other vulnerable ...

#beforeyoustartbesafetysmart #huntsafe Being outdoors in the autumn and winter can be a great way to get fresh air and exercise. For many, the cooler weather also means hunting season which can pose dangers, sending hunters to the hospital or worse. Heart attacks, injured backs and broken bones are among the most common medical emergencies in hunting. ...

Holiday trees may intend to bring cheer, but they can also be a holiday hazard if not set up carefully. Be cautious when decorating your home for the holidays. https://www.ors.od.nih.gov/News/Pages/NIH-Holiday-Decorating-Guidance.aspx. #beforeyoustartbesafetysmart, #safetyfirstthiswinter