#beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; home heating and maintenance challenges; and seasonal décor hazards. Taking time ahead of the winter season to make sure you and your family are prepared for whatever winter brings will help you reduce your chances of illness, injury, or death from winter conditions. https://health.mil/News/Articles/2023/02/23/How-to-Exercise-and-Train-during-this-Winters-Extremes
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Last Updated: December 02, 2024