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Living with Pain Retrain the Brain

“While rest is an important component to recovering from injuries and reducing your pain, sometimes you can reduce sensitivity and prevent chronic pain through physical activity. Talk to your doctor for more personalized advice and start retraining your brain with these resources: www.tricare.mil/PainManagement #Painmanagement #PainParadigm”

What's New

  • Link to Infographic:  Pain Management Paradigm “When it comes to treating pain, we all wish for a fast fix. However, treating pain requires a holistic, gradual approach ...
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  • Link to Infographic: Pain Management, Stepped Care Model “DOD and VA developed a Stepped Care Model of pain management that utilizes evidence-based treatments to manage pain and ...
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  • Link to Infographic: Pain Management Opioid Safety 2 “Opioids are a useful tool to manage extreme pain but can be extremely dangerous if misused. Talk to your doctor about ...
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  • Link to Infographic: Pain Management Opioid Safety 3 “Common prescription opioids like Hydrocodone, Oxycodone, and Morphine are highly addictive and can be extremely ...
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  • Link to Infographic: Pain Management Opioid  Safety “Learn the names of common prescription opioids so you can stay vigilant about your pain management medications. These ...
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  • Link to Infographic: Pain Management Opioid Misuse Prevention “Opioids are serious medications. Ensure you’re prepared to use them safely before going home with a prescription. Check ...
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  • Link to Infographic:  Pain Management Acute vs Chronic “Acute and chronic pain often require different treatments, so it’s important to understand their fundamental differences ...
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  • Link to Infographic: Pain Management enterprise “Everyone experiences and responds to pain differently, so there’s no “one-size-fits-all” approach to treating it. Your ...
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  • Link to Infographic: Pain Management Graphic “No one should have to live with pain. If you experience chronic pain, see your health care provider immediately to find ...
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  • Link to Infographic: Living with Pain, Retrain the Brain C “Your mental and emotional state has more physical effects than you might suspect. You can start to reduce your chronic ...
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  • Link to Infographic: Living with Pain Retrain the Brain B “Understanding where pain comes from and why it happens is crucial to treatment. Treating pain often starts with ...
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  • Link to Infographic: This infographic describes the difference between acute pain and chronic pain This infographic describes the difference between acute pain and chronic pain
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Last Updated: July 11, 2023
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