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Hurricane Milton & Hurricane Helene

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3 Easy Tips for Hard Conversations - Part 1

Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Joshua Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time.

1. Set the stage for a conversation - find a time when you both have the time and aren't rushed
2. Find the words
3. Follow-up

This is the first video in a series that gives advice on mental health issues for service members.

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Last Updated: September 28, 2023
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