MissionFit

Mission Fit is an exercise app that provides a 12-week program of fitness routines, along with a library of 90+ exercises with detailed instructions, including videos, images, and textual descriptions. The app guides users through various routines by navigating workout weeks, days and exercise instructions

The Mission Fit app features a comprehensive exercise library and a workout section that allows users to personalize their regimens. The app provides users with a daily routine that covers warm up, strength training, and conditioning exercises; it also helps users gauge their pre-workout soreness and pre-workout motivation level. The Mission Fit exercise library provides instructions for safely performing specific exercises, such as weight lifting.