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Ask The Doc

Are you a service member, family member, or military retiree? “Ask the Doc” is a health care advice and guidance hub created just for you.

Our expert military physicians, specialists, nurses, and nutritionists are standing by to answer your questions and direct you to the Military Health System resources that offer the care and support you are looking for.

Have a question? Send us an email.

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Article
Jul 26, 2021

Ask the Doc: AO2 Energy

AO2

Dear Doc: Me and the guys in my shop drink A LOT of caffeine. I'm not much of a coffee guy, but I do drink two or three energy drinks a day. I drink a lot of water too, and I'm young and in good shape, but sometimes I feel like I'm a little too reliant on these drinks. I sometimes short myself on sleep only because I know I can have an energy drink or ...

Article
Jul 8, 2021

Ask the Doc: Eye Need Answers

Senior Airman Mitchel Delfosse, 22nd Aircraft Maintenance Squadron electrical environmental system journeyman, attends an eye exam appointment Jan. 30, 2020, at McConnell Air Force Base, Kansas. Maj. (Dr.) Gerardo Robles-Morales, 22nd Operational Medical Readiness Squadron optometry flight commander, recommends an eye exam a minimum of every two years to ensure overall eye health and correct vision. (U.S. Air Force photo by Airman 1st Class Alexi Bosarge)

Dear Doc: I consider myself pretty lucky. I'm in my late 20s and I've never had any eye problems to speak of. I have 20/20 vision and I've never worn glasses. But...the Air Force tells me to protect my eyes and I'm not exactly sure what that means. Do you know anyone who can give me some solid advice on the best options for eye protection? What ...

Article
Jun 15, 2021

Ask the Doc: Senior NCO in the Know

Lt. Cmdr. David Griffin, a urologist at Naval Hospital Pensacola, discusses a treatment plan with a patient in the Urology Clinic. Some of the common conditions seen at the clinic include male infertility, sexual health, kidney stones, urinary tract infections, urologic cancers, blood in the urine, urinary problems, vasectomies and more.

Dear Doc: As I progress through my 40s, I'd like to think I've lived a pretty healthy life to this point. As a service member, I've kept myself in shape, ate well and always listened to my body throughout my career. Unfortunately, I can't say as much for some other members of my peer group. I know we are trained to be "warriors," and a lot of us feel ...

Article
May 26, 2021

Ask the Doc: Fitness Freaking Out

Integrating healthy snacks like fruit into kid’s diets will teach them healthy eating habits. September is National Childhood Obesity Awareness month. (U.S. Air Force photo by Sabrina Fine)

Dear Doc: It seems like every time I go to the commissary, my daughter, 6, and son, 7, tend to gravitate toward the sugary cereals and frozen pizzas, and always want candy bars and sodas at the checkout. As far as I know, and as has been proven by their regularly scheduled check-ups, they are both in great health. The mother in me wants to give them ...

Article
May 10, 2021

Ask the Doc: COVID Courageous

Spc. Andrew Buchtan, 1-4 Infantry Regiment medic, vaccinates Command Sgt. Maj. Deondre Long, Battalion Command Sergeant Major of 1-4 Infantry Regiment. Long said “I got the vaccination shot today because I did not want my leadership style to change. I am an engaged leader. The shot will enable me to develop a better relationship with my soldiers. It will help better interact with them without a standoffish leadership.” (US Army photo by Sgt. Julian Padua).

Dear Doc: I was afraid about getting my COVID vaccine at first and even entertained the thought of not getting it at all, but now that most of my friends and coworkers have gotten their first dose and some have even gotten their second, I think I'm ready. It seems pretty safe. That being said, now I need to know what I'm supposed to do to get it done. ...

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Last Updated: September 23, 2024
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