U.S. Navy Lieutenant Commander Holly Vickers competed in the United States Powerlifting Association’s Virginia Beach Classic on March 26, 2022, taking home the top spot for her weight class.

The 60th Medical Group Nutritional Medicine outpatient nutrition clinic and Health Promotion Services have partnered together for multiple events across base highlighting March as National Nutrition Month.

Research has shown that dietary changes may help relieve symptoms that might complicate recovery from a traumatic brain injury (TBI), such as chronic pain, anxiety, depression, and sleep problems.

Across the Military Health System, we are partnering together to leverage digital health wherever we can – to keep our patients at the center of everything we do.

Have you ever heard that carrots are good for your eyes, or that they can help you see in the dark? It’s true – carrots are rich in the compound beta carotene, which your body uses to make a form of vitamin A that helps your eyes adjust in the dark. A shortage of vitamin A can cause a host of health problems, including blindness.

Injuries at bootcamp can end a military career before it starts. That’s why trainers and drill instructors take countless precautions to ensure trainees stay fit and healthy.

Here’s what the Army’s top dentist thinks service members should keep in mind about their dental health.

Love letter from your heart. Happy Heart Health Month!

While millions watch NFL players battle it out in the Super Bowl, the real MVPs on Sunday will be chicken wings—more than 1 billion will be consumed before, during and after the game! Whether you bake, roast, fry or order in your chicken wings, don’t forget the four food safety steps that night.

Doctors say women sometimes fail to recognize their unique warnings signs for heart problems.

Here are some USDA food safety tips to enjoy a safe Super Bowl Sunday.

Today’s military recruits are more likely than ever to sustain a serious injury at their initial military training. Here’re some tips for how to prepare before shipping out.

Working with a professional dietitian or nutritionist can help people reach and maintain their weight management goals safely and with positive, long-term results.

It’s essential to dispel the belief that weight loss is a reflection of willpower or discipline – basically, that you can’t lose weight because you don’t want to or you’re not trying hard enough.

Find out what you can do to avoid "yo-yo dieting" or "fad diets" such as Keto, intermittent fasting, Paleo? And what are the dangers of these types of diets?