March is National Nutrition Month. This year’s theme is “Beyond the Table.” Consuming a variety of fruit and vegetables daily decreases your risk of various diseases (i.e., heart disease, cancer, etc.) and other disorders/ailments.

In a unified effort to optimize service member readiness, and overall health, before, during and after service, medical leaders across the Military Health System met Feb. 29 to March 1 for the Air Force Medical Service’s inaugural Lifestyle and Performance Medicine summit.

Bayne-Jones Army Community Hospital raises awareness in March about making informed food choices, developing healthful eating habits, and educating patients on the role registered dieticians and nutrition and dietetic technicians play on their healthcare team. March 13 is National Registered Dietician and March 14 is Nutrition and Dietetics Technician ...

Readiness is measured in more than just physical fitness and medical status. Through Total Force Fitness, we’re going to talk about other areas in your life – like social, spiritual, environmental, and financial – to make sure you and your community are ready for you to do your job.

U.S. Sailors from the U.S. Navy Medicine Readiness and Training Command in Rota, Spain, continued their integration of tactical combat casualty care curriculum into their physical fitness training regimen.

Munson Army Health Center leadership recently served on an Army Quality of Life Panel, along with other installation leaders, fielding questions and sharing information with Soldiers and family members from the U.S. Army Corrections Brigade, one of the largest tenant organizations on post.

Dr. Dustin Schleif is a physician in the Urgent Care Clinic at Naval Health Clinic Lemoore since the department reopened in the fall of 2017. He came to the Central Valley while completing the rural track for Loma Linda University’s Family Medicine residency program.

During the early morning hustle of medical personnel, U.S. Air National Guard Senior Airman Rose Gurley, a dental technician assigned to the 175th Medical Group, noticed a common struggle. Many of the airmen were skipping breakfast due to the early working hours.

In a deployed environment, medical services surface as the guardians of readiness. Beyond healing wounds, these services fortify the resilience of forces and are a critical component in military preparedness. That’s why a team comprised of dental and optometry specialists traveled to provide dental and optometry care for service members within the U.S ...

Nutrition is more important than ever, and there’s a science to food that can help people. Dr. Jonathan Scott, assistant professor of Military and Emergency Medicine at the Uniformed Services University, discusses the benefits of dietetics and nutrition.

Kick off Healthy Weight Week with these healthy nutrition tips for your mind and body: www.health.mil/Nutrition #HealthyWeightWeek

Each day U.S. Army Spc. Joelle Pamplona, a physical therapy specialist, heads into the Madigan Army Medical Center on Joint Base Lewis-McChord, Washington to help veterans, soldiers and their families heal.

In February 2007, the Department of Defense originally launched the YouCanQuit2 educational campaign, now aligned with the Defense Health Agency, with the mission of helping service members and their loved ones quit tobacco.

The Uniformed Services University’s Musculoskeletal Injury Rehabilitation Research for Operational Readiness program recently presented the inaugural Department of Defense-wide Bone Stress Injury Symposium.

Team members with the U.S. Army Medical Materiel Development Activity are supporting the U.S. Army-wide Best Squad Competition this week and next, providing real-time health and performance data to the competition’s supervisors at Fort Stewart, Georgia.